Last night was another breakthrough!  We did Fb live and started out book club using Karen Thomson's book, "Sugar Free".  12 people came and connected with the topics and each other.  12 people CONNECTED!!!  That right there...people connecting with each other.  People helping each other.  

Early on in my LCHF days I was part of a thriving group, and I asked if there was anything I could do to help out around there.  There were so many and I had ideas.  I sent them along, ideas that is...and offered to help implement any of them if she was interested.  NO response.  NONE...To this day she's the only admin.  To this day it all revolves around her...I think she missed one valuable, empowering others, giving them a place for their voice, their stories, they hands that can help others...I think she missed it.  

I know the value of being in community as well as serving the vision of a community.  I've done this for 30 years. I can follow a visionary and I can lead with vision.  


Community, providing a place of support and coaching for your weight loss journey.  Empowering others to rise up and find their hands, heart and voice to help establish that community.  Everyone matters, every voice counts!  

Walking TOGETHER will change outcomes!