Some times I still cannot believe that this happened. My pastor, Sunny invited me to lead 8 women through a program called, "She Said Yes!" a 10 month lifestyle make over. Those 8 women just started month #6. They are all thriving. They removed controlling sugars and starches and eat whole foods now. With weight going down and energy on the rise, they've all begun to live and thrive!
Yesterday Ps Sunny called me forward to give me an encouraging word and pray over me. C3 Nutrition has been invited to lead employees in our local hospital through one of our programs. My community and my job have made room for my story, and what I carry. I'm given the room to RUN with my story and help others!
She reminded me of something when she was encouraging me and then when she prayed, "It's not hard just tell them your story, tell them your revelation. It will flow out of you."
My story and Your story!
Our stories are a powerful tool!
I tell my story as often as I can. I ask clients to write their story and re-write their stories and update their revelations in their journals because people are attracted to success and they are going to be approached.
I speak my story out, often while driving down the road. I want to be able to seamlessly share what has happened and why it happened. I lost 85lbs but more importantly I found that I was eating controlling addictive foods and when I removed them, I got my control back and slowly reestablished a healthy way of eating...I lowered my carbs and eat whole foods and healthy fats. Google "ketogenic diets".
It is that simple...Not easy, but simple. If you are struggling with controlling your intake of foods, your constantly hungry and craving and the fact is that no matter what you do, you can' seem to lose weight. Don't lose hope! There is hope and help!
At the core of my story is this amazing revelation that certain foods were controlling AND addictive! When I removed them, I literally found food got quiet! I got my control back and now I can make better choices!
Now, my story took a few turns and I coach others. Through my job at c3 Fitness I co-lead c3 Nutrition, small group support and coaching. Privately I consult and coach others who want to make the same changes I have.
It all started when I started sharing my story.