KNOW YOUR STORY!
People...are attracted to success and they begin to approach us.
We need to find our words! Tell our story and make it Easy for others. Well, those are my goals.
Lowcarb/Keto has more than saved my life, it's given me life...I'm always writing out my story, and finding new ways of saying my truth...It often leads to graphics like this.
Telling my story comes from sitting with my experiences and where I really was...How I really felt and how I changed all of that. The more honest I am, the more it resonates. My awareness of addictive behavior and then the reality I'm addicted to addictive foods was quiet eye-opening. Foods were in control, and then with the lowcarb approach I was able to get MY control back and stay on this diet until it became a way of eating that resonates. Finding peace with food only came when food CAME TO REST...
I don't find rest with food in the sugars and starches...they provoke too much insulin and insulin makes me hungry, crave and keeps me tied to the carb cycle.
So, I sit with my words over and over, writing here and writing there. Making this clear to myself so I can share them with others.
You want to help others? Know your story! Lead others through your own story. Help others through the ashes of your own failures and soon there will be a rewarding moment or two...Joy comes!