I was writing to a young person about CONFIDENCE this morning...We gain confidence truly when we RiSE UP and TRY...
When we are laid back and settle for so much less, it really DOESN'T settle well with our confidence...it pokes holes in that container of confidence and then we have a secret..."If they only knew I was pretending!"
Oh have I BEEN THERE and GOT THE TEESHIRT!
I was a big pretender, you know,
All is well!
Fine, fine and how are you?
Truth? I wasn't fine, not by a long shot. I was obese and getting sick and sicker. I was depressed and withdrawing MORE AND MORE...I was NOT FINE!
I still cannot believe it, but changing my food, set me free from controlling food and it's literally changed my life. Who knew removing bad carbs, processed foods and sugars and starches would LEAVE such a huge impact on my quality of life?
Well...I don't pretend any more. I'm not only alive, I'M WELL!
In a few short months I will be turning 60. I cannot even conceive of this...But one things for sure, I'm not only alive but WELL. It is well with my soul...