Marching to my own music!

 

Mon. afternoon early May...I was sitting outside, trying to thaw out.  Weight loss has been great but I'm always cold in air conditioning now...So I step outside the gym and sit on the hot mats...seems so restorative.

 

Sitting in that momentary warmth, questions swirl as usual...when ever I get quiet...my mind slips over to all things "find your food"...

I've said it before and I will say it again, I'm trying to be genuine here.  I'm treating you like I treat me.  I don't want to give out my email address before finding out about a new elliptgo bike thing.  Sadly I couldn't find a local Atlanta retailer because I refused to give the company contact info. So I don't want to ask you for your email...A pet peeve of mine...

Who started this "give to me before I give to you" thing?  Hey if you want to reach out and share your story, your struggles, inquire about coaching or other services.  You can reach me....Findyourfood2@gmail.com  We can talk long before there is ever a charge.  If you ask a simple question, I'm still pretty unknown and can easily respond.  Want to join a community?  It's over at Facebook, Find Your Food group.  Request and we'll let you join.

There are no marketing gimmicks to get your email address.  I haven't a clue what I'd do with it. I know that would disappoint some who offer advice.

You see if you want what I have, you'll have to knock, ask , or seek.  Because in truth, THOSE ARE THE ONES who will get what they are seeking for.  The entire diet deal doesn't really work when someone forces you, or does the work for you.  I'm not interested in striking out, I want home runs for you.....