Early morning coffee and thoughts go hand in hand in my life. I slip out of bed often naturally. Not so much today, or even lately. I've been allowing myself to sleep in, I find I'm far more rested if I do. Summer is upon us and that means a lot of dawn exercising with others who are in training. It's what I do.
Today, it's a personal 5 mi run. It's going to be all by myself at 6:30. I set my alarm and I'm sipping coffee. I've been up since 5. It's personal investment time. It's working on a goal to do a half marathon. It's filling my life, with life!
For years I rose at 5 am to paint. Painting in Encaustic. It's when I created and maintain creative habits. A long season of dawn work. It changed me, my vision and my direction. I became a student, seeking to learn from the wax. The ebb and flow of the creative habit gave me a deep understanding of how I tick.
Find Your Food | Find Your Life | Live is now my early morning passion. My vision of helping others and giving hope through Envisioning | Encouraging | Equipping.
When I found my life again, I started filling my life. Summer time is always about exercising with friends, having a common goal of doing an event and training before the heat of summer can zap us of all sensibility.
Finding life is so strange and scary to some... who have avoided it. Knowing what to do is as hard to figure out as knowing who you are, to those who have avoided it. Getting lost in food has left your life empty, but I promise you as you transform and get food under control, it will lead to life! To living again! To long forgotten energy!
Filling life with things that matter will lead you to life again.