Energy to Perform!

For the last 16 yrs I've been singing and teaching character education in the public schools.  It's been a side line job and I've always enjoyed it.  But when I was obese, it was a real struggle to do.  It's hard work stirring up a great deal of energy and then singing and teaching through wild and crazy stories...Think Robin Williams...I can channel him a little....

I noticed the transformation of my energy and endurance very early in this years sessions.  I'd leave a school soaked, worn out from singing and telling the crazy stories....and head right to work!  The day would end up being 12 hrs long...I noticed at work I wasn't tired, didn't need the big lunches any more and felt pretty darn good.  I'd roll into spin class and feel great!  Hmmmm?

Yesterday was full of packing equipment, testing equipment, meeting at 8a and then rehearsal, set up and performances later that night....a LONG DAY...

I've got my life back!  I'm living.  Sometimes I fly like superwoman and other days I use it all up and crash...Without a doubt IT'S THE FOOD THAT CHANGED EVERYTHING....

Find Your Food | Find Your Life | Live!  This is what has really happened to me!  Keep following, Keep reading, it's my message it's my truth.  I know you, I know you are looking for HOPE and HELP....Stay with me here!