My life has been completely changed by removing problematic foods from my diet. Starches and Sugars. I changed my food and it has truly changed the quality of life for me. Removing sugars and starches helped food become manageable and allowed me to diet off 85lbs. LOW CARB HIGH FAT changed everything.
That led to a great deal of reading and seeking to understand...what happened? Why does this work? What do I need to do to keep this amazing miracle? I've sought answers to those questions. That's led to aligning myself with Real Meal Revolution, and their Lowcarb approach. That's led to sending people to Dietdoctor.com and an incredible variety of current information often given by world renowned doctors via video. That's led to Findyourfood.org and accepting coaching clients...
Recently 2 doctors have been taken to issue over their advice on sugars and LCHF. Doctors! Governing bodies have sought to deal with their advice or remarks. It's scary out there...Truly scary. Real Meal Revolution and my Banting Coach certification tells me to LEAD THROUGH MY STORY...Point people towards the studies...Empower people with knowledge and allow them to take steps to over come.
I am not a Registered Dietician. Nor do I have any medical training or seek to diagnose or treat metabolic illness. I'm a simple laymen with a heart for others. I'm a Personal Trainer who wants to see clients find the healthy transformation they seek. I share and share and share my story...and have found my voice.
If you are interested in knowing more about what I've done, contact me. Findyourfood2@gmail.com