Oh this weighs heavily on my heart. Don’t quit on your health! Your Life or your Future! Most of you carry purpose in your hearts and lives too.
Don’t quit on the messenger!
That is you.
I’ve been helping people for almost 4 years now. I’ve heard your story countless times. I’ve watched you ramp up and I’ve watched you get all excited and I’ve seen some beautiful success stories emerge. I’ve also seen Struggle and Heartache and Quitting.
Do you know WHY you quit? Do you know you can COME BACK? Do you know that we’ve all quit at one point or another. Some of us, like me have regained all our weight and then some (3 times before I figured it out.)
I’ve quit on so many things in my life because it was just too hard! I’ve also learned the long hard way, I-CAN-DO-HARD-THINGS.
To find peace with food and get to a healthy weight, I had to give up things I could not control. Today’s processed foods. I eat clean whole foods. I walk, ride my bike and do yard with virtually pain free. I enjoy a peace that took some time to get it. It was hard and I had to give it time. Lots of time. I had to trust my direction and let my body follow. Just being on the right path filled me with positivity.