Keto has gone WILD! Everyone is Keto and everyone is a Keto-Coach! You can buy all sorts of Supplements to take on board Ketones! You can join Online Facebook Grps galore! There are cookbooks and videos! Everyone has gone KETO. A ketogenic diet is the #1 diet googled in the last 2 yrs.
I call it POP-KETO. It’s a real thing! It’s not my thing but it’s really out there!
I just returned from a Metabolic Health conference, “Lowcarb USA, San Diego".” I only saw one or two Keto-celebrities! Mostly it was Doctors presenting the science. Researchers presenting the science. Health professionals sharing what they are seeing in their clinics and patient populations. It was all about this metabolic tool and how it is showing HUGE PROMISE in reversing Obesity and Diabetes.
Pop-Keto will come and go! It will leave a mark on the name, “Keto.” Pop-Keto will bring weight loss until the stall-out due to all the foods that still have carbs in them. Pop-Keto will deliver a little but not alot! Pop-Keto is a diet! You’ll be on your way soon enough searching for something better!
Real-Keto isn’t going anywhere because too many professionals are coming around to it’s therapeutic benefits and now the studies are showing how effective it is for the challenges we face with the Pandemic of Obesity and Type 2 Diabetes.
With Real-Keto we eat very clean WHOLE FOODS, not processed Pop-Keto foods. No supplements are needed because our bodies make ketones and WE KNOW IT. Pop-Keto fans don’t really know about ketones and their benefits! Pop-Keto treats are everywhere. You can have your cake and eat it too! Real-Keto treats are fantastic, but we reserve them for special occasions because they have carbs in them and we know it. With Real-Keto we eat LESS and we eat LESS often. Real-Keto CUTS THE CARBS and we normalize our blood sugars and often put our diabetes into remission. WE come off drugs and feel better than we have in years.