Knowledge is power! Faith is power! Experience is power!
What do you know? | What do you believe? | What has experience taught you?
That picture there is a peek into my world. I have pulled down photos, decor and art and put in it’s place the biggest stickie notes made! As a blogger, (one day author,) speaker, and leader I need to keep the content I carry up close and clear!
So what do you do the day you wake and you’re tired? You’re outta sorts? You want to eat “WHAT YOU WANT DANG IT!” I can tell you from experience, I’ve had many days where LIFE HAPPENED and it wasn’t pretty nor did it I look pretty in the emotional chaos. I’ve learned to leverage my power!
It’s self-control that’s been reestablished in my life. It’s reminding myself where I’ve come from. It’s quoting the science of lowcarb back to myself. It’s looking at all the experiences I’ve had were I somehow held it all together and woke up the next morning deeply relieved to still BE lowcarb!
I have a vision of being healthy, in control and available to help others. I’ve developed personal power all over again. I get that power from my knowledge, my faith in, and my experiences. Just sitting down and writing my story has kept me highly aware of what food is capable of giving me or taking from me! I let it just about take my life!
EMPOWER YOURSELF with knowledge, faith in, and your experiences.