I’m writing a book. Ok, well the book is on hold. (Big job promotion is front and center right now.) But I am writing a book about my weight loss experience. It’s the story of removing controlling carbs and getting control back. It’s a story of a life, rebuilt. Coming back from the deep shadows of shame and hopelessness to living and thriving.
Have you ever sat down to write a book and tell your story and put helpful content together? Well it’s HARD stuff. It's scary too. Each step is risky. Fears are constantly being pushed out of the way…I’m so glad I’m in this process because it’s given me the most important thing that I can’t UNSEE.
“You know” a small voice inside said to me one morning about 4 months into my lowcarb experience. “You KNOW, you THRIVE when you eat this way. This is your food.”
I can never NOT hear those words and I can’t un-see them. What was revealed that morning NEVER LOSES it’s power. It’s a revelation that keeps lighting the truth. It’s always there, I can never un-see it!
I’ve found my food. It’s whole, fresh foods. There are no more processed, high-carb foods in my daily diet. I eat clean, I am active and I help people. It’s a life rebuilt. It’s a comeback from a terrible setback of food addiction. It’s really one day at a time, carrying this revelation forward.
“You know, when you eat this way you thrive, this is your food.”
So, how about you, what can you NOT un-see? Go back to that Ah-ha moment? Stop making excuses and stop with denial. Get honest and real and let the truth find you all over again!