Ok, I’ll be honest here. I miss Egg Nog THE MOST! I cannot tell you how much I miss Egg Nog. As a child when the milkman came twice a week I would grab that egg nog during the holidays and almost guzzle it, and half an hour later WANT MORE!!!
Since we’re being honest I would have to be honest and say these are the treats and drink I couldn’t control. I never stopped when full, I stopped when finished. One sip or even 1 glass of Egg Nog ramped up the cravings train that ran around and around in my brain until I had a second glass. If food is fuel and where would this leave me? It will leave me full, tired, and useless because of my over indulgence. Sugar Drunk! Useless.
In these last 4 years I’ve come to terms with what this treats do to me and the problems I have with them. They are what I call, “controlling foods” in my world. I don’t want to end up where they take me. It’s really that simple.
Are you happy with where food takes you? Do you like who you see in the mirror. Do you like to be in photos? So you feel the fresh air of freedom or the chains of bondage to sugars and starches?