It captures our hearts and then TAKES our life!
The holiday season is this crazy time where we celebrate with food. We indulge, enjoy, over-consume and party! We stay out more and sleep less. We push and press through, all the while rising to meet another day saying, “Ok, not today. Today I need to behave. I feel like crap!” Then you turn around and you’re facing February still feeling like crap, still indulging and still starting over on Mondays.
That was me, so many years in a row. Food HAD me. It had tasted good and I kept looking for that GOOD feeling over and over and eating through things thinking it would be there with the next bite. It never was.
Tired, and tired of being tired. Tired of feeling bad about myself and still eating. Tired of my pants being tight and uncomfortable. Tired of waking up tired. Tired of the guilt and shame. Why couldn’t I pull out of this?