I love what Dr. Andreas from Dietdoctor.com says in his most recent video, "Keto is a supercharged version of an old idea"...He goes on to say, "similar diets keep returning more popular than ever BECAUSE they work." Click HERE to catch this clip!
Having been "KETO" well into my 4th year now. I've dieted and used KETO for maintenance. I've read countless books and blogs. I've been to a Lowcarb Conference and heard days of presentations and I'm active in the Keto community. So I know KETO!
Here is what I want you to know. The 3 BIG BENEFITS to consider
My friend John says it this way, "NO matter how FULL I was I was ALWAYS hungry". That, that right there goes on Keto. It goes away! Within a few days your hunger dramatically becomes less and less a problem. It's the most amazing part!
Food literally stops calling your name 24/7. Things begin to quiet to the point where you can actually make healthier decisions to eat good foods instead of caving in to cravings!
After the initial Detox period of 3-5 days you begin to feel better. Soon you have a sustainable energy that has you up and ready for the day and more productive than you have been in years! You really do feel great! It's a shock but I have clients who get up and clean at 6am. One client reported he "washed the car AND!!!! mowed the grass in the same day! Another is finally cleaning out the garage after years of neglect.
Now here's the MAGIC, all of these things really do happen, reduced hunger and cravings and new energy to get things done! Not only do they HAPPEN they make you FEEL GREAT AGAIN.
With Keto You can feel great again!
What other diet does that?