Which is it?

It will probably come down to ONE or the OTHER...

SO?  WHICH IS IT?

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Through the next few blogs I will be looking into both of these behaviors.

For the record, I am an OVEREATER...I will go past hunger, past fullness to FINISHED!!!  So simply put, I have a problem that never goes totally...away!

My eyes have always been bigger than my stomach.  This is my "food behavior"...most of us who struggle with obesity usually have a "food behavior" that follows us like a shadow.  

So, which is it, do you have trouble stopping or staying faithful.  But are frustrating and both require HONESTY and ACCOUNTABILITY to bring under control and management.

Take a bit of time and examine which way you lean.