We're committed to your health and your future!
The message my life carries is fluid, it takes different shape as I move and encounter different people. In one group I talk clearly about carbs and sugars and macros. In another group I call it, "controlling foods that had control over me"...in another group, "If you have energy you can find the time" and I know how to eat to get energy back!
Being fluid with my message is at the soul of how I roll, (probably my age!) I'm 60 and I've learned there is NO "one and only way" through anything. I've spent so much time with the many angles and facets, and that leads to a natural reading of my audience and sharing with them, where they are!
Woven in every approach, every story is the message that truly you can feel so much better and there is hope! You can get free of controlling foods and slowly rebuild control. There is real life awaiting you! I'm living it.
Our retreat is all about you coming away just for a day, and taking pause. For some it will be about the pause, for some it will be about re-envisioning and others will be seeking purpose. It will be a safe place, a place of grace and love.
BUT at the core, we're committed to you getting life, health and your future back! So you go from surviving to thriving...and back to your purposes.