THIS IS MY "WHY"
People are Overweight? Why? Because today's foods are foods our bodies cannot metabolize well, and our sense of "portion size" is wacko and they're highly processed which makes them highly addictive.
And OUT OF CONTROL with their food. Why? Because today's foods are fast, and convenient and full of carbs and sugars which are highly addictive. We've lost control and we've tried really really hard to get back in control and failed miserably. It's more the food than you think it is!
And...we're scared we're addicted. Deep down we're really afraid we have food addiction issues. I couldn't handle that for a long time.
COACHING AND COMMUNITY
Why coaching and community? Because if you could do it by yourself you wouldn't be reading this. Because when you are around others there is understanding and support and their noise is bigger than the noise in your head...And someone is bound to say SOMETHING that opens the window of change to you! We do better together.
So YOU can thrive with health?
I'm a "why writer, speaker, vision-carrier"...I want to see people connect the dots! I want to see them change their food so it will change their life, just like it changed mine! I want to see people thrive. I want to see my friends of faith RISE UP again. I want to see people my age stop eating crap, feeling like crap and disqualifying themselves from God's awesome plan.
I want to see our 20 something's and 30 something's STOP saying they're TIRED! I want to see them get out of foods that are locking them out of energy!!! Sugars and Starches provoke insulin response that locks you away from your energy stores...That's why you are always tired and hungry and in an eating cycle! Remove those foods and you will find yourself with out a lot of hunger and far more energy than you can imagine.
Are you thriving? Are you free from controlling foods or are they in control? If you could do this by yourself, WHY haven't you been successful and why can't you remain successful. (Because you went back to the foods that are the problem! That's WHY)