When will you gather enough of yourself together to try and get the weight back off. When will you try to stop the nightmare of overeating. When will food stop not only calling your name, but controlling you?
When you seek help, hope isn't far behind.
When...28 mos ago, I took hold of my diet buddy's hand and off we went, back to lowcarb...where we've both had amazing success. Lowcarb is considered a unsustainable fad diet...But when I come to the end of myself, it's lowcarb...Removing controlling food allowed me to get my control back. With those foods out, I've got the weight off, energy back, soaring confidence and now I help others.
I have local small groups in the Atlanta area. I provide one-on-one coaching for those who need more. I've got a great Facebook place that has community and content.
When you've had it! Consider one of these options. Contact me: Findyourfood2@gmail.com