There is REAL help out there for those who REALLY want help. You have to decide to change though.
We know this on some levels. We know exactly WHAT we cannot give up. We're sure of it. I cannot give up my cookies, my gummy bears, my this or that! Don't tell me I won't ever be able to enjoy my ice cream again.
I see miserable people everywhere, do you? Yesterday I saw this man in a scooter, with an oxygen cannula in his nose, his face all puffy, his eyes so very tired, both of his knees had long vertical scars from knee replacement and he was obese. I guesstimated he was younger than my 60. He is living out the consequences of not giving up his food. Not making changes while He could still reverse. Most likely this man had food addictions, was trapped in the consequences of the Standard American Diet. My heart breaks because I see these people everywhere.
There is HOPE and there is HELP for you if you are struggling with obesity and food addiction. There is a huge online social media world of good information, advice and countless websites with success dripping off their members. Facebook is loaded with every which way to get the weight off with a lowcarb/ketogenic approach.
I want you to know, there is REAL HELP. I am seeing it every day with clients and small groups. I see it in passing through other groups. I see it by increasing my own awareness by visiting websites.
We are out here and we can help!
Contact me: Findyourfood2@gmail.com