I feel so much better at 60 than I did at 57!
I say it all the time, but LCHF/Keto have given me back my life! There is nothing more amazing that this.
I turned 60 yesterday. It was no biggie because 28 mos ago I started a lowcarb approach to my obesity and addictive food issues! I've gotten back my body, my health and my interest in living! I'm saying YES! to life again
After the weight came off, I felt God whisper..."help others" 15 months into helping others and my heart for YOU only grows bigger. The longer I walk the LCHF lifestyle and connect with the science and leaders in this field, the more I see the value in what I am doing.
LCHF is't for everyone, but for those of you who struggle with Metabolic issues, Pre-diabetes and Diabetes, or Obesity LCHF is a therapeutic tool. Lifestyle diseases can be improved with this approach. LCHF is now turning to provide a therapeutic solution to food and sugar addiction.
You see there really is HELP and HOPE!
As I face and head into my 60's I've have vision for small groups that provide support and focus! For helping others Find their food and life again! As I face and head into my 60's I seek to align myself with the credible, the science and the growing larger LCHF community. We don't have to "be alone"...there's a huge social media community... I link to people of heart and passion all the time!
So, basically I'm OFF TO ROCK MY 60's.