Sugars and Starches, all left me DEFEATED and DISTRACTED...
Removing today's problematic foods, foods that take control over you and make you feel powerless...You know what I mean. We trade our energy and self-esteem for the brownie! Then we basically hate ourselves for it...This is surviving NOT thriving...
What are you doing?
Get up and try again!
Come back and go for it all over again! Stop saying tomorrow, SAY "TODAY"
By removing problematic foods you will go from being run-over and overpowered, to EMPOWERED...You will remove toxins! You will reduce Inflammation! You will balance out hunger, cravings and your blood sugars! You will again find Peace-With-Food!
What happened..and really, really was it worth it?