Today is Yes! Group Sunday. People will GATHER together.
We do better together. We do.
Biggest lesson for me always and forever? I DO BETTER WHEN I AM WITH YOU!
Accountability means nothing when you are in isolation. Success isn't all that much when you have no one to share it with. One time I went sugar free for 100 days and then I realized I had nobody to really share that victory with...day 101, I went back to sugar.
In isolation I can say I'll be treat free for 3 months and NOBODY hears me and I often slip away FROM MY OWN WORDS. In isolation my commitments loosen...nobody to answer to and I am known to give in...just this once...ok, maybe one bite.
I won't act that way when I GO PUBLIC! I will not let myself down in front of you! Nor will I let you down, and THAT CHANGES ME!
I do better together!
I pay close attention to what I promise and I seek to keep those promises. If I start to unravel I tend to bring that up and share my struggle...as I continue to work on my self management.
At the core of self-confidence is trusting ourselves to do what we say we will. It's the backbone of self-esteem too...