"If you don't respect where you ARE, you won't get to where you are going!" ~ TD Jakes
I'm always encouraging clients to spend time with their thoughts and the feelings. Think about WHERE you ARE right now..How does it feel? So many people are poppin pills to FEEL what YOU feel right now. Peace with food, energized and confident, and with out inflammatory pain everywhere.
So many struggle with cravings all day long. Hunger that won't let up! Overeating that won't go away til it's digested! They're trapped in food addictions and can't break free. I'm NOT there and I...
Respect the commitment you've made with your food, today. Thanksgiving Day...Respect boundaries and the goals and vision you have set before you!
Respect protects what is valuable.
What is valuable? Your momentum, Your peace with food, Your new self confidence and esteem.