8 Women linked arms and removed controlling sugars and starches and lost over 420lbs. They did this together in partnership with C3 Nutrition a small group program focusing on coaching and support at theC3 Fitness facility in Lawrenceville, Georgia.
For 10 months these ladies focused on eating clean whole foods, learning to track and monitor their choices. They removed problematic carbs and sugars that were causing obesity and metabolic issues. They embraced the science behind a ketogenic approach and not only did their weight begin to come off, their energy and confidence began to soar!
As they began to believe in themselves again, they took steps at the gym and other locations to seek fitness for their health and vitality!
Each of these women were selected and sponsored by the Women's ministry "Everywoman" at the C3 Church. These women committed to a 10 month program called "She said Yes!" which supports and equips women with a ketogenic approach and helps them return to their purpose and calling!
Everywoman is presently taking applications for the 2018 "Yes!
program! C3 Nutrition will again partner with these women. C3 Fitness offers C3 Nutrition every 8 weeks. The next classes will start in January 2018. Contact C3 Fitness today, 770-910-7850 and ask for me, Jess or Contact me at Findyourfood.org contact button or our email: Findyourfood2@gmail.com