This is where I spent Saturday afternoon. Clipped on guide wires going from ONE platform across to another platform. The harness and 2 clips assured your safety, BUT it took a while before we understood and could TRUST the continual clip off here and re-clip here...while clinging to a platform. Your mind battled you as you had to step and trust...Kinda like stepping into a diet high in fat, "What fats are GOOD for us?"
You don't realize it at first, you are so busy clipping on to the safety wire, (that in itself took a moment) you just take it obstacle by obstacle, step by step. I realized this is what it's like to GO KETO at first...
In the beginning Keto is like you are walking on this tiny strip, and it's TAKING ALL YOU'VE GOT...but the guide wire you are clipped too HAS YOU.
COMMUNITY HAS YOU TOO
I followed my cousin Debby, who followed her 9 yr old Abby. I was in the best position. I watched Abby deal with her fears and then just simply cross OVER! I watched Debby get all tangled up in her own thinking as she went another way. Each moved slowly and carefully. All of that data made it possible for me to move with ease, if they could SO could I. They were my champions!!!! I'd simply FOLLOW THEIR EXAMPLE. I'd be across and coming up Debby's rear quickly. "How did you do that so fast I was struggling?".
I WATCHED THE PERSON AHEAD OF ME AND LEARNED and that made it easy! It reminds me of WHY we have community around our ketogenic approach! Community makes it easy! People eating clean whole foods, lower in carbs and higher in fat. We figure out WHAT that looks like and then we step and carefully walk across the landscape, THOSE BEFORE US ARE OUR GUIDES! Soon we move with ease.
KETO IS EASY and SIMPLE but often in the beginning as challenging as this high wire act! Community will teach you HOW to Fly!
Join us at Find Your Food group on Facebook and Everyday Success Grp on Facebook. Findyourfood_2 on Instagram! Contact me for more information on our Online support groups Findyourfood2@gmail.com