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Find Your Food

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Hi, I'm Jess. I'm a Wife, Mom, Personal Trainer, Fitness Director and Artist. Welcome to my blog. Where you will find HOPE and HELP for your weight loss journey! Through the blogs and personal experience I will COACH you to YOUR weight loss goals! By Finding YOUR Food!

Envision | Encourage | Equip


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DISCLAIMER

I’m am not a doctor or licensed physician, nor do I have a B.S. in nutrition or any dietary science or practice. I’m simply a certified Personal Trainer with a knack for Envisioning | Encouraging | Equipping.


The opinions on this blog are all mine. Gathered from reading, learning and experiencing diet and nutrition.



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Coaching and Community

January 09, 2017

Thrilled to be a part of this!  It's always exciting when you can ADD value to others and C3 Nutrition will add the value of coaching and community.

Have you gone it alone?  Just you and a diet book?  Did you achieve your goals?

I found when I walked out diet with others I was more responsible and it was more meaningful...that responsibility inspired compliance!  Compliance led to results and results are just plain EXCITING...and they we get consistent....Consistency can lead us to goals we dream of!

C3 Fitness values Coaching and Community and we're launching C3 Nutrition Services on Jan 19th.  Stop by the gym, ask about this program and pricing.

If you are available drop in for our FREE informational on Thurs. night at 7p.  

Tags: #c3fitness #dietcoaching #dietcommunity #weightlosscommunity
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