Food jerked me around!
My energy, my weight, my life!
One minute tired and hungry, the next sleepy and unsatisfied!
One minute starving, the next uncomfortably full....What the...?
Reminds me of a Rollercoaster!
Jerked from here to there, hanging on for dear life!
That was how I use to feel on the "OUT OF CONTROL DIET"...
You know the one, were you eat whatEVER, whenEVER...
It left me unstable, sick, obese, and depressed...
My story is simple. I gave up processed foods, sugars and starches, and went low carb. Dropped the bad carbs-ate the good, added in healthy fats and moderated my protein. It's been 22 mos. I feel like a whole new person. I've got LIFE BACK and I've FOUND CONTROL.
No longer jerked around! I'm here to connect you to:
Find Your Food Facebook Group
Find Your Food Tribe Facebook Group
or One-on-One Coaching!
Contact me if I can help! Findyourfood2@gmail.com
Excited to announce that I will soon be a Certified Banting Coach and will have the amazing option available to link you to amazing coaching, a large amount of resources and a world-wide community of credibility in the Lowcarb world.