When I walk into a class I'm teaching, or a room I'm speaking in...I'm always trying to FEEL that inner power...that place deep inside that resonates with that "all clear, you've got this" feeling...I would say it's this place where we sense an empowerment.
Eating RIGHT empowers me, how about you?
It's so empowering! When I'm eating right, I'm doing right by myself and THAT makes me feel legit instead of like a poser. It's a confidence builder to know I'm "EMPOWERED NOT OVERPOWERED" by food, as explained to me in the Real Meal Revolution certified coaching program I am in.
Eat right, do your way of eating right. Accept the empowerment that will naturally resonate.
Where you have removed powerful sugars and starches, you will find you get your own power back...Power to comply, power to make healthy choices again and the power to lose weight and return to health...