What I want you to know is...YOU-CAN-TOO. I was LOST, FAT, DEPRESSED AND ALMOST POWERLESS OVER FOOD...Then I changed. I lost weight, YOU can too! I've got before and after pictures....I'm going to flaunt them, so that SOMEONE dares to try again!
I climb mountains...YOU-CAN-TOO....Someone needs to hear this...You CAN change your diet, change your life, lose weight and LIVE again!!!
I'm ACTIVE again...with my family too! YOU-CAN-TOO! You can change your food, get your energy back and LIVE!
What I want you to know is YOU CAN TOO... I want you to know, it's hard...yes. But it's doable. When I removed sugars and starches, food got quiet...That food-craving NOISE dimmed until I was back in control of what I ate, and WHEN...I didn't live in HUNGER any more...Weight came off, energy came back...and JOY reappeared in my life. Amazing doors have opened for me to share this journey. I want that for you too.
Some of you need help. You need a navigator You need a person who will guide, support and be tough. Someone who KNOWS the pain of failure with food AND SUCCESS!...That's me...I want you to know that too. It's me. I can help. Those who want to take their intentions up a notch, who seek one-on-one help...can invest in their journey with me! Hit the contact button on this blog and let's chat!