FAITH comes by HEARING
What are you saying to yourself??
What are you convinced of?
What are you sure of?
What are you saying to yourself?
I speak highly of my way of eating! I'm happy with my food, food is quiet, I've lost weight, I am a success, this WAY WORKS!!!!
There! Those are the words I SPEAK OVER MYSELF...They increase my faith in what I'm doing!!
ThIs WAY WORKS!!!
I embrace that truth, and I say it out loud and it...INCREASES my faith!
Self talk helps me focus my mind. I like speaking the truth to myself! Ok, that might be weird. I get that. People will think you're talking to yourself ~ YOU-ARE! I typically tell myself how it's gonna be, all the time! I'm also in agreement with myself!
A ketogenic approach to weight loss has worked for me! It works! It is MY food! I am happy, satisfied, and at peace with food again...
HOW ABOUT YOU?
Need help? Contact me Findyourfood2@gmail.com