When will we feel better?
When will we feel better about...
How we look
How we feel about ourselves
What we're doing with our life
We all have these issues and they are probably pretty huge
I felt bad about myself, ashamed actually
I looked terrible and I knew it, always buying something bigger and feeling powerless to change it.
I hurt all the time, my back, my knees, ankles and indigestion
plus...Tired and Hungry
That led to eating, more tiredness which I mistook for hunger. I ate again, never satisfied and then I was tired all over again
and depressed! This cycle was so depressing
I felt Hopeless
When would this change?
If you are in this place, I understand and there is HOPE. Changing food will change YOUR life! It changed mine. I no longer experience shame, guilt, powerlessness over food. I no longer hurt all over and I have no indigestion. What changed? Food! I found food that healed me, and released me. I eat a low carb, modified protein, high fat diet. LCHF, or some call it Keto...
My favorite websites:
There is hope! Need help? Please contact me Findyourfood2@gmail.com