It takes commitment to execute a diet!
Real commitment will yield real results...Sustained commitment will give even more results
It takes VISION to make it a LIFESTYLE
What's your vision?
Weight loss or Health?
The older I get the more I see people who have lost their health. It use to just be my parent's generation...but NOW...It's mine!
I have worked hardest NOT on losing 85lbs, but on building a LIFESTYLE
It's taken VISION, HONESTY and ACCEPTANCE
I want to enjoy my active lifestyle. I want to have days like this one! I want to help others find that too...I don't want to just survive I want to THRIVE!
It all starts with a vision and commitment to vision. You have to commit. You have to get clarity on lifestyle and you have to carefully one step at a time, get the food in order and begin to move forward with Vision, Honesty and Acceptance!
#1 Vision: I want to be at a healthy weight.
#2 Honesty: I can no longer eat unhealthy and get healthy
#3 Acceptance: I accept I cannot eat THAT any more and achieve my goals. I can't go back!
What is your Vision!