Aug 3rd. Running this morning at dawn, my 2 running friends and I were shuffling along. I shared about a client, who with small children faces daily "unexpected and often out of control chaos" of small happy kids. I gave this client an assignment to sit down for 10 mins at the end of the evening and plan the food for tomorrow. This client seeks success with dropping 20lbs and connected with my coaching to get her there. But I think she also wants something equally as much and I had to point it out to her. "You ultimately want to get control over food. At the end of the day that little black dress will feel all the more special if you have your control back!"
Planning ahead puts YOU ahead....Makes you the HEAD and not the tail...
One of the solutions available to you is Find Your Food. It's a God-given phrase that is a different way of looking at FOOD and our relationship with it. God gave me those words and they've grown into an answer to prayer for many people now. Those words have build community and people sharing the journey. Those words have begun a work of equipping others.
What I know?
I know God gave me those words and I can hear him speaking to you!
Find Your Food- whole foods, healthy foods, removing processed food, sugars and starches.
Find Your Life- something happens when we remove the problem foods and begin to get life and traction going again. We get up and Live!
LIVE!- If you know God, He's got purpose for you, plans for you. He wants to free you up and get you rolling again...